7 Free Fitness Classes in Tampa You Don’t Want to Miss
Want to stay active, try some new activities and make new friends? Want to do this without spending a dime? If so, you are in luck because Tampa offers a variety of fun fitness classes for all ages and fitness levels. Whether you are looking for Yoga, Strength Training, Pilates or Stretch and Balance, Tampa Bay has a perfect fit for you. Here are some fan favorites.
1. Gentle Yoga Flow at Florida Blue 201 N. Westshore Blvd. (Across from Westshore Mall):
Thursdays at 5:30 pm
You don’t have to have Florida Blue or Blue Cross insurance to join this relaxing yet invigorating gentle flow class. The gentle yoga flow class meets weekly at Florida Blue and focuses on slow, mindful movements, deep stretches, and soothing breathing exercises to release tension and improve flexibility. Text “Yoga” to Marilyn at 813-977-1461 to reserve your spot.
2. Fitness on the Lawn at Armature Works (Tampa):
Enjoy the beauty of Tampa with free fitness classes on the lawn. Check out what is going on. It’s totally free and the offerings and times vary. https://armatureworks.com/calendar/
3. Chair Aerobics and Stretch at Florida Blue 201 N. Westshore Blvd. (Across from Westshore Mall):
Mondays at 11:00 am.
You don’t have to have Florida Blue or Blue Cross insurance to participate. The class combines seated gentle exercises to enhance flexibility and improve cardiovascular health. Along the way you will have lots of fun and maybe even sing along to some old favorites. Text “Chair” to Marilyn at 813-977-1461 to reserve your spot.
4. Check out the weekly offerings at Curtis Hixon Park (Tampa):
Yoga and Zumba classes are offered weekly. Free Events Archives – Tampa Downtown Partnership
5. Midtown Tampa (I-275 and Dale Mabry):
Classes for new Mom’s.
Fit4Mom on Mondays at 9:30 am and Stoller Sculpt on Thursdays at 10 am. Free Workout Classes Tampa | Midtown Tampa
6. Midtown Tampa (I-275 and Dale Mabry):
Aerobics Mondays 6:30 pm and Yoga in the Common on Wednesdays at 6:30 pm. Free Workout Classes Tampa | Midtown Tampa
7. Flat Belly Strong Core and Balanced Stretch at Florida Blue 201 N. Westshore Blvd. (Across from Westshore Mall):
Saturdays at 9:30 am.
You don’t have to have Florida Blue or Blue Cross insurance to participate. The class will tone and flatten your abdominals, improve balance and help with stretching and reaching. Text “ABS” to Marilyn at 813-977-1461 to reserve your spot.
You will have fun and get fit with these wonderful and free offerings right here in your own neck of the woods.