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marilyn moss stretching in front of armature works in tampa florida

7 Free Fitness Classes in Tampa You Don’t Want to Miss

Marilyn Moss, owner of Functional Fitness Guru, sits outside The Pearl in Tampa looking at her ipad and wearing a top that says hustle.

10 Ideas for Feeling Energized at Work

Marilyn Moss, functional fitness trainer and expert on alleviating back pain, smiles while doing a yoga pose.

The Backbone of Wellness: Unveiling the Health Benefits of Good Posture

Free Report: Arthritis Pain Remedies

Marilyn Moss, functional fitness trainer, performs assisted stretching on a client lying on a portable treatment table.

Benefits Of Assisted Stretching And Myofascial Release

5 Must Knows Before Choosing Your Running Or Walking Shoe

How Yoga Changed My Life

How Yoga Changed My Life

3 Simple Steps To Alleviate Your Nagging Back Pain

Marilyn Moss, owner of Functional Fitness Guru, stands outside Armature Works in Tampa, smiling and looking down at her phone. She is wearing a maroon workout outfit with the word "Hustle" on her top.

Are You Ready To Finally Lose Weight And Ditch The Pain?

Stop Sabotaging Your Weight Loss Fact Sheet

Fast and Easy stomach flattening techniques with proven results

Top Warning Signs That You’re Overdoing It at the Gym

Make Exercise Easier With This Quick Tip

10 Ways to Get Fit on Tampa Bay Riverwalk

10 Ways to Get Fit on Tampa Bay Riverwalk

How much sugar do you eat?

Desk Ergonomics

What’s Better Fresh or Frozen Fruit?

Studies Show Optimists Live Longer

Get Rid of Nagging Back Pain Once and For All Part 1

7 Common Denominators for Life Long Fitness Success

7 Common Denominators for Life Long Fitness Success