free community classes at the Florida Blue Center

Come join me for a Free community classes at the Florida Blue Center.

Located at 201 N Westshore Blvd, Tampa Florida. Across from the Westshore Mall.

Don’t have Florida Blue Insurance? No worries, everyone is welcome no matter your insurance carrier.

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Gentle Yoga Flow
Thursdays 5:30 PM – 6:30 PM

The gentle yoga flow class focuses on slow, mindful movements, deep stretches, and soothing breathing exercises to release tension and improve flexibility. Text “Yoga” to Marilyn at 813-977-1461 to reserve your spot.

Flat Belly Strong Core & Balanced Stretch
Saturdays 9:30 Am – 10:30 Am

The class combines seated gentle exercises to enhance flexibility and improve cardiovascular health.  Along the way you will have lots of fun and maybe even sing along to some old favorites. Text “Chair” to Marilyn at 813-977-1461 to reserve your spot.

Chair Aerobics & Stretch
Mondays 11:00 AM – 12:00 PM

The class combines seated gentle exercises to enhance flexibility and improve cardiovascular health.  Along the way you will have lots of fun and maybe even sing along to some old favorites. Text “Chair” to Marilyn at 813-977-1461 to reserve your spot.

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"When I first started working out with Marilyn six months ago, I had severe back pain and poor balance. After one session my back felt much better and I canceled my orthopedic doctor appointment. She was also able to help me with a terrible knee problem. She decided it was coming from my balance issues and started exercises which gave me wonderful relief.

I highly recommend her to anyone who wants to get fit safely. She follows up with videos and complete instructions.The videos she gives me are not generic, she customized them for me! I promise you won’t be disappointed!"

- Tina F
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I only succeed if you succeed. I'm so confident that you will be thrilled with my program and see the results you are hoping for that I offer a 30 day, no questions asked, money back guarantee.

I’ll show you how to get strong and balanced and how to live your most joyous life!

And I’ll make the process fun!

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